FRIDAY FLOW

Feel less stressed, move your body, and get an hour for yourself.

Fridays 7:30–8:30 am

Movement Works
15 McElwee Street
Jervoistown
Napier

$20 drop-in
$175 10-class pass

Expect Vinyasa and Qigong-style movement, breath, stretching, and music.

New to yoga or nervous about coming? You’re very welcome here.

Small classes with plenty of space for yourself. Booking essential.